Ik Wil Verandering · Online praktijk van Leef Vanuit Je Hart

Janine

Expertise

Therapy from your own home, without the hassle or the waiting room

Fully online IEMT sessions, calm and structured, wherever you are. Available worldwide for Dutch and English speakers

You want to change how you feel, but visiting a therapy practice feels like one hurdle too many. I understand. At Ik Wil Verandering, you work entirely from home via video call: no travel, no waiting room, but real change. IEMT helps you process lingering emotions and patterns through brief, focused sessions.

Book your free introductory callMore about how IEMT works

What you need to know

Session length
60 minutes per session
Initial consultation fee
€100 excluding VAT, payable via Stripe
Location
Fully online via video call, no installation needed
Who it is for
Dutch and English speakers worldwide, of any age, experiencing lingering emotions, trauma or anxiety
For many people, therapy from home is no longer a second choice. It is their preferred option. You are in familiar surroundings, you do not have to travel anywhere, and the sessions are at least as effective as visiting a practice in person. Janine, a certified IEMT practitioner, guides you via video call using a method that goes beyond talking alone: eye movements that directly influence how your brain stores persistent memories and emotions. Brief, structured and focused on results.

Why so many people choose remote therapy

Imagine this: you have finally taken the step to seek help, but just thinking about a waiting room, an unfamiliar space and the journey there drains your energy. Online therapy from home removes that extra hurdle. You start the session in your own chair, in a space you know. That helps you feel calm, and calm is exactly what you need to truly let go. It also allows Ik Wil Verandering to reach Dutch and English speakers worldwide, wherever you live.

What an online IEMT session looks like in practice

A video session always starts with a brief check-in: what brings you here today, and what would you like to change? Janine then works with you using IEMT, a method that uses guided eye movements to reduce the emotional charge of memories, triggers or beliefs. You do not need to install anything; a standard browser connection is all you need. A session lasts 60 minutes. Compared with EMDR, IEMT also addresses identity patterns and beliefs, giving it a broader scope, and many clients experience it as gentler. The first exploratory peer-reviewed study (Journal of Evidence-Based Psychotherapies, 2026, involving Maastricht University, among others) found that IEMT eye movements significantly reduced the emotional charge of negative memories. This was an exploratory study with 33 participants, so the findings should still be interpreted with caution.
AspectTraditional practiceOnline session at Ik Wil VeranderingWhat this means for you
LocationTravel requiredFrom your own homeNo travel time, no extra stress
FlexibilityLimited by opening hoursSchedule an appointment that suits youEasier to fit around work or family
MethodVaries by therapistIEMT using guided eye movementsStructured, brief and focused
AccessibilityLimited to the local areaAvailable worldwide for Dutch and English speakersNo geographical barriers
Initial consultation feeVaries by practice€100 excluding VAT via StripeTransparent pricing and secure payment

Who is therapy from home best suited to?

Are you dealing with lingering emotions, old memories that keep triggering you, fears that limit your daily life, or patterns you just cannot break? Then an online session from home is a good choice. IEMT is not a medical treatment or a substitute for crisis support. If you are currently experiencing acute mental health symptoms or a crisis, your first step should be to contact your GP or a crisis helpline. For anyone ready to actively work towards change, without endlessly talking about the past, Ik Wil Verandering offers an accessible, calm place to start.

Explore each topic in more depth

IEMT addresses a range of issues, from trauma and anxiety to phobias, emotional triggers and deeply ingrained beliefs. Our in-depth pages explain what IEMT could mean for you in each area, helping you take that first step feeling well informed.

Frequently asked questions

Ready to get started from home?

Having therapy in your own surroundings is not a compromise. It is simply how Ik Wil Verandering works. Janine guides you through the IEMT method in a personal video call, focusing on where you feel stuck. No waiting room, no travel time, no hassle. Just you, a quiet space and a session that helps you move forward. Book your initial consultation or get in touch with your question.

Book your initial consultationBel Janine